Free How to Prevent Your Stroke

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An Alternate Selection of These Book ClubsBook-of-the-Month ClubQuality Paperback BooksOne SpiritNurse's Book SocietyThe Good CookLife-saving advice for doctors and patients--both those at risk of a first stroke and those who have already had a mini-stroke, the 1 risk factor facing survivorsThis book is written in the hope of preventing strokes, based on advice Dr. Spence has given to the more than 16,000 at-risk patients he has seen. It is divided into two sections -- "What Your Doctor Can Do" and "What You Can Do."Quitting smoking, following a Mediterranean diet, taking appropriate drugs to reduce blood pressure, cholesterol, and blood clotting, and appropriate surgery for severely narrowed arteries in the neck can reduce stroke by as much as 75 percent in high-risk people.* Especially among African Americans, but in anyone with blood pressure that is difficult to control, two simple blood tests (measuring renin and aldosterone) make all the difference to successful treatment.* A Mediterranean diet will reduce stroke by nearly half in high-risk people. Dr. Spence provides a collection of gourmet "anti-stroke" recipes that he prepares for himself.* Vitamin treatment with folic acid, B6, and B12 may prevent stroke by lowering levels of a new risk factor called homocysteine.* Advanced imaging methods are improving management of arteries by providing feedback on the effectiveness of therapy.* Transcranial Doppler embolus detection can identify, among patients with narrowing of the carotid arteries who do not yet have symptoms, the ones who are likely to benefit from surgery or stenting.This approach is the powerful medicine for stroke prevention that patients and their physicians need and will learn from this book. Understand Your Risks to Prevent a Heart Attack What is your risk for a heart attack and how can you prevent one? The American Heart Association explains the major risk factors for heart disease and coronary artery Preventing a Stroke Strokeorg Certain risk factors can increase your chances of having a stroke If you have identified personal risk factors work with your healthcare provider to reduce your lets talk about Lifestyle Changes To Prevent Stroke reention (continued) lets talk about Lifestyle Changes To Prevent Stroke How can I make my lifestyle healthier? Here are steps to take to be healthier and reduce your How to Prevent Stroke: 8 Steps (with Pictures) - wikiHow How to Prevent Stroke A stroke occurs when part of the brain doesn't get enough blood When this occurs the cells don't get oxygen or nutrients and they die The BEAT THE HEART ATTACK GENE: The Revolutionary Plan to BEAT THE HEART ATTACK GENE This Book Could Save Your Life All strokes and heart attacks are potentially preventable but it takes more than the current standard Stroke Information Page National Institute of The National Institute of Neurological Disorders and Stroke (NINDS) conducts stroke research and clinical trials at its laboratories and clinics at the National Lifestyle Risk Factors Strokeorg Physical activity includes anything that gets your body moving A recent study showed that people who exercise five or more times per week have a reduced stroke risk Stroke-Prevention - WebMD You can help prevent a stroke if you control risk factors and treat other medical conditions that can lead to a stroke You can help prevent a TIA or stroke by taking Daily low-dose aspirin can prevent heart attack and stroke Search Harvard Health Publications What can we help you find? Enter search terms and tap the Search button Both articles and products will be searched 7 things you can do to prevent a stroke - Harvard Health Age makes us more susceptible to having a stroke as does having a mother father or other close relative who has had a stroke You can't reverse the years or change
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